If you have ankle problems or you want to prevent ankle issues, I supplied a great video on my new blog. I thought I would share it with everyone. I will be implementing new tips or drills each week.
http://jeremyrussotti.blogspot.com/2013_10_01_archive.html
http://jeremyrussotti.blogspot.com/2013_10_01_archive.html
http://jeremyrussotti.blogspot.com/2013_10_01_archive.html
http://jeremyrussotti.blogspot.com/2013_10_01_archive.html